Dry Needling in Melbourne CBD
Dry needling is a targeted technique used to release myofascial trigger points — the tight, irritable knots within muscles that can cause pain and restrict movement. At Flow State Therapies in Melbourne CBD, dry needling is performed by Mariko as part of your myotherapy or remedial massage session.
Book Your SessionWhat is dry needling?
Dry needling involves the insertion of fine, single-use acupuncture needles into myofascial trigger points — hyperirritable spots within taut bands of muscle. The goal is to stimulate a local twitch response, which can help release tightness, improve blood flow to the area, and reduce referred pain patterns.
Unlike acupuncture, which is rooted in traditional Chinese medicine and focuses on energy meridians, dry needling is based on Western anatomy and neurophysiology. It targets specific muscular structures identified through clinical assessment, making it a practical complement to hands-on manual therapy.
At our Melbourne CBD clinic on Collins Street, dry needling is used as one tool within a broader treatment approach — always combined with other techniques to support lasting results.
What dry needling can help with
May help release deep trigger points contributing to chronic neck and shoulder tightness.
Lower Back PainCan assist with muscular tension patterns that contribute to persistent lower back discomfort.
TMJ & Jaw PainMay help relieve tension in the jaw muscles associated with clenching and grinding.
Headaches & MigrainesCan target trigger points in the neck and shoulders that may refer pain into the head.
Sports RecoveryMay support recovery from overuse and training-related muscle tightness.
What to expect
During dry needling, you may feel a brief twitch or aching sensation as the needle reaches a trigger point — this is a normal and positive response that indicates the muscle is releasing. Some areas may feel more sensitive than others, and your therapist will always check in with you throughout the process.
Dry needling is always performed with your consent and is never applied without discussion first. It is combined with other hands-on techniques such as deep tissue massage, myofascial release, and stretching to give you the best possible outcome from your session.
Every session is individually tailored based on your needs and what your body presents with on the day. Your therapist will assess what techniques are most appropriate and adjust the treatment plan accordingly.
Qualified & experienced
Mariko is qualified to perform dry needling as part of her Advanced Diploma of Myotherapy. This qualification includes specific training in the safe and effective application of dry needling techniques, ensuring you receive care that meets professional standards at our Collins Street clinic.
Dry needling is included as part of your myotherapy or remedial massage session when clinically appropriate — there's no additional cost.
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Our evidence-based approach to treating musculoskeletal pain and dysfunction.
TMJ & Jaw PainTargeted treatment for jaw clenching, grinding, and facial tension.
Neck & Shoulder PainHands-on treatment for tension, stiffness, and postural strain.
Lower Back PainEffective care for persistent lower back pain and muscular tightness.
Headache & Migraine TreatmentAddressing the muscular contributors to tension headaches and migraines.
Ready to feel the difference?
Whether it's ongoing pain, post-exercise recovery, or just needing to reset — we're here to help. Appointments available Monday and Wednesday in the CBD.
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